At the start of every new year, people from all walks of life decide that NOW is the time to truly make a change. They want to transform their lives, their health, or even simply their attitudes.
Meanwhile, Health Coaches continue to operate as change agents, helping clients transform their wellness and reach their goals.
But how does change REALLY happen?
It turns out that the keys to physical and mental transformation are often overlooked. This blocks far too many people from achieving their goals and becoming their best selves.
FMCA is pleased to welcome Dr. Jade Teta to our latest Ask The Expert webinar series to talk about the keys to creating lasting change and undergoing physical and mental transformation. Dr. Teta is an author and lifestyle medicine expert who reveals the truth about transformation.
During this webinar you will learn:
- What actually helps create behavioral change.
- Why it’s not habits that matter, but identity and beliefs.
- How Health Coaches can utilize effective transformation principles to help clients reach goals.
- The importance of understanding the AFRAID acronym.
- Overview of Identity Structuring and Meditation Visualization Techniques.
